Easy Blueberry Peach Salad with Chicken and Feta

Easy Blueberry Peach Salad with Chicken and Feta

symbols for gluten free, dairy free option and egg free

This fresh summer salad with chicken has juicy peaches, blueberries, feta cheese and a tasty citrus mint dressing.

blueberry peach salad with chicken - salad greens in large bowl with peaches, blueberries, almonds, chicken, feta

The summer warmth lowers the appetite, welcoming fresh, lighter meals to the table and this salad with chicken, blueberries and peaches is perfect for the season. One of my favorite things about this dish is how the mint in the dressing pairs so well with all the fruit!

I remember the first time I had fruit and mint paired together. It was at a beautiful resort here in Arizona. My husband and I hadn’t been married long and were still living in Oregon, but came down to enjoy the area on vacation. It was a warm, dry day in the desert (shocking, I know), and the lobby had infused ice water with melon and mint, and it was SO refreshing! Since then, I’ve paired mint with many fruits and just love the combination!

Mint goes well with many fruits, but in this case you’ll find it alongside orange and lemon in the dressing. The citrus mint dressing is tossed with sweet blueberries and peaches, creating a bright and delightful salad with chicken too!

Let’s take a look at why it’s great and how to make it!

blueberry peach salad with chicken - salad greens in large bowl with peaches, blueberries, almonds, chicken, feta

Why You’ll Love this Salad with Chicken

  • It’s a quick and easy recipe for those of you on the go, but healthy and filling too.
  • You’ll love the taste of fresh, crisp romaine topped with delightful, juicy fruits on a warm summer’s day.
  • The lightweight dressing with its orange and lemon citrus juices and chopped mint is simply the best.
  • The feta cheese cuts the light sweetness of the fruit and dressing perfectly.
  • Sliced Almonds top off this salad, adding the perfect subtle crunch.

What’s in the Salad?

Dressing

 

  • Extra Virgin Olive Oil – My favorite healthy oil for salad dressings (and many other things!)
  • Apple Cider – The nice tangy flavor adds a little zip to the dressing.
  • Orange Juice – The sweet and tart orange juice is great with the mint.
  • Lemon Juice – The tanginess add nice flavor.
  • Honey – For the perfect flavor and sweetness.
  • Mint – Always use fresh mint and chop it finely.
  • Salt and Pepper – To add a little simple seasoning.
salad ingredients - citrus mint dressing in bowl surrounded by mint leaves, half orange and half lemon

Salad 

  • Romaine Lettuce – Crisp romaine is the perfect base for this salad.
    • Change it up: Mixed baby greens or spinach also works well in this salad.
  • Chicken Breast – I use a countertop grill in the summer so I can avoid using the stovetop or oven, which heats up the house. I cut the chicken breast into cubes.
  • Peaches – Juicy peaches sweeten up the salad nicely.
    • Change it up: Nectarines are another option and have a very similar taste.
  • Blueberries – The berries add a nice flavor and additional sweetness.
  • Feta – Creamy crumbled feta goes so well with the fruit and cuts the sweetness perfectly.
    • Change it up: Goat cheese works well with all of these ingredients and is another great choice. Simply leave off the cheese or use your favorite non-dairy cheese to make this recipe dairy-free!
  • Almond – I like using sliced almonds in this salad. They add great texture.
    • Change it up: Chopped pecans are another tasty option.

 

blueberry peach salad with chicken ingredients - almonds, blueberries, chicken, feta, peaches

How to make this Salad with Chicken

1. In a large serving bowl, add the romaine, cooked chicken breast and about three quarters each of the peaches, blueberries, feta and almonds. *** You will top the with remaining quarter before serving.

 

2. For the dressing, add the olive oil, apple cider vinegar, orange juice, lemon juice, honey, mint, salt and pepper to a medium bowl and whisk ingredients together until the honey is well incorporated with the oil and vinegar.

 

3. Toss about three quarters of the dressing with the salad ingredients in the large serving bowl.

 

4. Top the salad with the remaining peaches, blueberries, feta and almonds and drizzle the remaining dressing on top. *** This step is mainly for aesthetics, so if you don’t care how the salad looks, and just want to get right down to eating it, just toss everything at the same time!

 

5. Serve and enjoy!

What to serve with this Blueberry Peach Salad with Chicken

This salad doesn’t need much to go with it, but here’s a couple of options:

  • Crackers – I recommend some crisp, salty wafer crackers for a little something lightweight and savory to serve alongside this salad. Many of the options out there are gluten free!
  • Bread – Another option is bread. A nice crusty bread always goes well with a salad. If you’re gluten free like me, throw a gf roll or baguette in the oven for a bit to add a little crustiness to it.
blueberry peach salad with chicken - salad greens showing half of large bowl with peaches, blueberries, almonds, chicken, feta

Making Ahead and Storing Leftovers

Making Ahead

    • The dressing can be made ahead of time and stored in the fridge. In fact, doing so gives the flavors extra time to blend. Storing it in a container with a lid makes it easy to shake up before adding it to your salad.
    • Prepping the ingredients ahead of time is great, but I recommend waiting to mix the ingredients until you are ready to serve it for best results. If you’re in a time crunch, you can mix the ingredients ahead of time, but do not add the dressing until you are ready to serve the salad.

Storing Leftovers

    • If you do not anticipate eating the entire salad, I recommend putting aside what you’d like to store with the dressing on the side. Fresh is always best, but consuming the leftovers within 24 hours is fine.

Thank you for checking out this blueberry peach salad with chicken and citrus mint dressing! Let me know what you think in the comments below!

Angela Post Signature

blueberry peach salad with chicken - salad greens in large bowl with peaches, blueberries, almonds, chicken, feta

Easy Blueberry Peach Salad with Chicken and Feta

This fresh summer salad with chicken has juicy peaches, blueberries, feta cheese and a tasty citrus mint dressing.
Prep Time 20 minutes
Course Dinner, Lunch, Main Course, Salad
Cuisine American
Servings 4
Calories 255 kcal

Ingredients
  

Dressing

  • 3 Tbsp Extra Virgin Olive Oil
  • 2 Tbsp Apple Cider Vinegar
  • 1 ½ Tbsp Honey
  • 1 Tbsp Orange Juice Fresh Squeezed is Preferred
  • 1 tsp Lemon Juice Fresh Squeezed is Preferred
  • 1 ½ Tbsp Fresh Mint, finely chopped
  • ¼ tsp Salt
  • tsp Finely Ground Pepper

Salad

  • 6 Cups Romaine Lettuce, chopped
  • 2 Cups Cooked Chicken Breast, cubed
  • 1 Cup Blueberries
  • 1 Peach, sliced
  • ½ Cup Fest, crumbled
  • ¼ Cup Almonds, sliced

Instructions
 

  • In a large serving bowl, add the romaine, cooked chicken breast and about three quarters each of the peaches, blueberries, feta and almonds. *** You will top the with remaining quarter before serving.
  • For the dressing, add the olive oil, apple cider vinegar, orange juice, lemon juice, honey, mint, salt and pepper to a medium bowl and whisk ingredients together until the honey is well incorporated with the oil and vinegar.
  • Toss about three quarters of the dressing with the salad ingredients in the large serving bowl.
  • Top the salad with the remaining peaches, blueberries, feta and almonds and drizzle the remaining dressing on top. *** This step is mainly for aesthetics, so if you don’t care how the salad looks, and just want to get right down to eating it, toss everything at the same time!
  • Serve and enjoy!
Keyword Blueberry Peach, Citrus, Easy, feta, Healthy, Mint, quick, salad, Salad with Chicken

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Easy Patriotic Pancakes for 4th of July Breakfast

Easy Patriotic Pancakes for 4th of July Breakfast

4th of July breakfast will be a hit this year with these easy red, white, and blue festive patriotic pancakes!

4th of July Breakfast Pancakes - red and blue star pancakes with whipped cream and red, white and blue sprinkles

Early 4th of July Memories

The 4th of July holiday brings friends and family together to celebrate the freedom we are so grateful for in the USA. For me, some holidays are rich in tradition, while others offer something a little different each year. Although fireworks have always been the main event on this patriotic holiday, each year was celebrated a little differently.

I have fond memories of saving my allowance and heading to the firework stand with friends or my brother when they finally opened each year. Some years Dad would take us to pick out a big stash and we couldn’t wait to light them off with family in front of our home that night.

I grew up outside of Portland, Oregon, which borders Washington state, and I had a good friend from church who lived just over the border. Her city allowed bigger and better fireworks and put on a large firework show at a venue and historical site called Fort Vancouver. For several years into my pre-teen and early teen years, I’d head to her place where we’d light off our own fireworks on the 3rd, and head to Fort Vancouver for the big show on the 4th.

red and blue 4th of July Breakfast Pancakes on plate with whipped cream and sprinkles and star-shaped cookie cutters near plate

Recent 4th of July Memories

My hubby and I have enjoyed the holiday in various ways over the years. In our early years we’d spend time on our friend’s boats watching the fireworks in downtown Portland from the water. Other years included a 4th of July breakfast with tasty pancakes that we enjoyed along with the 4th of July parade in a sweet little town next to ours. Our little town also had a great firework show that we enjoyed attending.

Since living in Arizona in recent years, we’ve enjoyed 4th of July in our cozy neighborhood that goes all out for the holiday. Our neighbors congregate outside to light off everything from sparklers to the “big guns” for everyone to enjoy.

With 4th of July approaching this year, I wanted to come up with something new that would capture some of these precious memories. These tasty little pancakes remind me of the holiday as a kid and the 4th of July pancake breakfast I enjoyed with my husband.

What are your favorite 4th of July memories? Let me know in the comments and come with me as I show you why they’re great and how to make them.

Why You’ll Love these 4th of July Breakfast Pancakes

  • They’re incredibly patriotic, all decked out in red, white, and blue.
  • They’ll be a hit with the kiddos (or adults that are still half kid, just like me).
  • You’ll love how easy they are to make.
  • You can use any plain, white pancake mix you have on hand.
  • The whipped cream and sprinkles add to their festive flair.
close up of red and blue 4th of July breakfast pancakes on white plate with sprinkles

What’s in These Patriotic Pancakes?

  • Pancake Batter

    I use Bob’s Redmill gluten free pancake mix, but you can use your favorite pancake mix or whatever you have on hand as long as it makes a white or light-colored batter. The pancake mix also calls for eggs, milk and butter. I’ve made it dairy free as well with almond milk and non-dairy butter spread and it’s quite tasty.

 

  • Food Coloring

    For dying the pancake batter. You’ll dye half of the batter red and the other half blue. I use gel food coloring.

 

  • Cooking Spray

    Whatever cooking spray you have on hand will work fine.

 

  • Whipped Cream

    In keeping this recipe easy, I use whipped cream from a spray can. Plus, it looks pretty too! I found an almond milk spray whipped cream, which is great for my dairy free friends.

 

  • Sprinkles

    Some stores sell patriotic sprinkles this time of year, but any red, white, and/or blue sprinkles that you like will work.

How to make the 4th of July Breakfast Pancakes

1. Prepare your pancake batter per your mix’s instructions

2. Divide the pancake batter into two separate bowls.

3. Slowly add blue food coloring to half of the batter and red to the other half until the batter reaches your desired shade of blue and red.

4. Heat a griddle to 350 degrees, or skillet to medium heat.

5. Spray the inside of at least 2 large and 2 small star-shaped metal cookie cutters with cooking spray.

6. Place the cookie cutters on the griddle or skillet.

4th of July breakfast pancake instructions - make batter & add coloring, spray cookie cutters, add cutters to griddle, make pancakes

7. Add the batter to the inside of the cookie cutters. *** Make an even amount of red and blue, small, and large stars.

8. Cook the first side until the batter begins to bubble (usually 2-3 minutes, depending on your pancake mix).

9. Using an oven mitt, slowly remove the cookie cutters from the stars. If the pancakes stick to the inside of the cookie cutters when you pick them up, flip them over and gently push the star through the cutter and onto the griddle or skillet with a knife.

10. Cook the other side for an additional 2-3 minutes.

11. Stack the pancakes in twos with a larger star on bottom and a smaller star, in a different color on top.

12. Garnish with a little whipped cream and sprinkles.

13. Serve and enjoy!

red and blue star pancake on white plate with whipped cream and sprinkles

Making Ahead, Storing and Reheating Leftover Pancakes

Making 4th of July Pancakes Ahead of Time

The pancakes can be made ahead of time. Make sure to consume them within three days.

Storing Leftover Pancakes

Leftover pancakes can be stored in the fridge for three days or the freezer for three months. I store them in double zip lock bags in the freezer to help prevent freezer burn. Make sure to remove all the air from the baggies.

Reheating Leftover Pancakes

The best way to reheat the pancakes from the fridge or freezer is in the toaster.

Thank you for checking out these 4th of July Breakfast Pancakes! Let me know how yours turn out in the comments below!

red and blue 4th of July breakfast pancake on white plate with whipped cream and sprinkles
Angela Post Signature

red and blue pancakes on white plate with whipped cream and sprinkle with star-shaped cookie cutters next to plate

Easy Patriotic Pancakes for 4th of July Breakfast

4th of July breakfast will be a hit this year with these easy red, white, and blue festive patriotic pancakes!
Course Breakfast, Brunch
Cuisine American

Equipment

  • Large and Small Metal Star-Shaped Cookie Cutters
  • Oven Mitt
  • Griddle of Skillet

Ingredients
  

  • Pancake Batter Use plain white pancake mix + required add-in ingredients ***I use Bob’s Redmill Gluten Free Pancake Mix, which requires egg, milk and butter. I’ve made it dairy free as well with almond milk and non-dairy butter spread and it’s great.
  • Red & Blue Food Coloring
  • Cooking Spray
  • Whipped Cream use almond whipped cream for dairy free
  • Sprinkles You can often find patriotic sprinkles this year, but any red, white, and/or blue sprinkles work

Instructions
 

  • Prepare your pancake batter per your mix’s instructions.
  • Divide the pancake batter into two separate bowls.
  • Slowly add blue food coloring to half of the batter and red to the other half until the batter reaches your desired shade of blue and red.
  • Heat a griddle to 350 degrees, or skillet to medium heat.
  • Spray the inside of at least 2 large and 2 small star-shaped metal cookie cutters with cooking spray.
  • Place the cookie cutters on the griddle or skillet.
  • Add the batter to the inside of the cookie cutters. *** Make an even amount of red and blue, small, and large stars.
  • Cook the first side until the batter begins to bubble (usually 2-3 minutes, depending on your pancake mix).
  •  Using an oven mitt, slowly remove the cookie cutters from the stars. If the pancakes stick to the inside of the cookie cutters when you pick them up, flip them over and gently push the star through the cutter and onto the griddle or skillet with a knife.
  • Cook the other side for an additional 2-3 minutes.
  • Stack the pancakes in twos with a larger star on bottom and a smaller star, in a different color on top.
  •  Garnish with a little whipped cream and sprinkles.
  • Serve and enjoy!
Keyword 4th of July, 4th of July Breakfast, Dairy Free, Gluten Free, Independence Day, Pancakes, Patriotic

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Easy Healthy Summer Southwest Chicken Bowl

Easy Healthy Summer Southwest Chicken Bowl

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This appetizing Southwest Chicken Bowl is full of flavor with juicy tomatoes, creamy avocado, jalapenos, zesty salsa ranch, and more.

Healthy Summer Southwest Chicken Bowl - ingredients on white plate - salsa ranch in middle with other ingredients decoratively around plate

This lively little Southwest chicken bowl is the perfect easy meal heading into summer with its bright and tasty ingredients.

The high nutritional value and hearty ingredients in this little lunch bowl provide you with an energy that leaves you satisfied until your next meal, without feeling overstuffed.

You know what else is great about this bowl? The opportunity for variety – to change up the ingredients each time you make it, so it never gets old.

This is a lunchtime staple in our house (although it does land on the dinner table now and again) and if you’re anything like me, you get bored of eating the same thing all the time. It’s nice to have a simple yet delicious lunch item with the opportunity to mix it up each time you make it.

Although this doesn’t take very long to throw together, there are ways to speed up the process!

Let’s look at why you’ll love it, the ingredients, options for changing it up a bit and look at ways to make it as fast as possible for those of you that are on the go!

Why You’ll Love this Southwest Chicken Bowl

  • It’s quick and easy to throw together.
  • Many of the ingredients are flexible, allowing you to make it just how you like it.
  • You won’t get tired of this dish because you can make it different each time by changing just a few ingredients.
  • You’ll love the taste of the slightly nuttiness of the red beans and rice with the juicy chicken and zippy salsa ranch.
  • The green chilies and jalapenos add the perfect flavor punch to the bowl and come in mild, hot and everything in between, catering to your spice preference.
southwest chicken bowl ingredients in white bowl surrounded by decorative tomato, cilantro and avocado

What’s in the Bowl?

Rice

Brown rice is a healthier option with more nutritional value. It’s even a complex carb that you don’t have to feel guilty about!  The nutty flavor and hearty texture are great in this meal. 

  • Change it up: Try using long-grain white rice. Jasmine is a fluffy variety that you’ll enjoy when you feel like shaking things up a bit.

 

  • Speed it up: Either try a microwavable option or make the rice ahead of time. I like to make more rice than I need for one meal and use leftovers for different meals. If you decide to make it ahead, make sure to add a touch of water before rewarming to keep it moist.

Beans

The red beans are also slightly nutty in flavor and thus match up well with the brown rice, creating a winning combination.

 

  • Change it up: When you want to do something a little different, black beans are also a great choice and their mild flavor goes great with either brown or white rice.

Green Chilies

Diced, canned green chilies are a quick choice, and you can choose from mild or hot, depending on your spice level preference.

Tomatoes

There are so many tomato options that will work here, so choose your favorite, but I highly recommend a Roma or a red grape tomato.  

Jalapenos

Mild or medium pickled jalapenos have great flavor and zip and are the go-to choice for this tasty little bowl. It adds great zing in addition to a slight, but not overpowering kick. Fresh is always an option. Fresh jalapenos have the potential to be completely mild or crazy mouth-on-fire hot, so I’ll leave that decision up to you!

Black Olives

Sliced black olives add great taste, but also texture to the bowl. 

Avocado

Yum! You’ll love the mild, buttery, creaminess the avocado adds to the dish.

***I saw a meme while back about how avocados are ripe for such a short period of time and it’s so true. If you need a quick chuckle, just Google “Avocado Ripeness Memes” and you’ll be in stitches in no time! You must use avocados at just the right time or they’re either hard as a rock or brown and mushy. Choose an avocado that’s firm with a little give when pressed on and is a little darker in color, just losing its green skin. You can bring them home rock hard and wait for them to ripen up but avoid getting anything super soft.

Cheese

A shredded medium cheddar is delightful. I mean, who doesn’t like cheddar?

 

  • Change it up: There are several opportunities to change the flavor of the Southwest chicken bowl by changing the cheese. Pepper Jack is always a good one if you want to add to the zip and zing of the jalapenos. Cotija is a delicious crumbly Mexican cheese you’ll enjoy as well!

Chicken

The healthiest option is lean shredded chicken breast. 

 

  • Speed it up: Purchasing and de-boning a rotisserie chicken is an option, or many grocery stores even offer pre-shredded rotisserie chicken breast or cooked and sliced chicken breast. Just like the rice, making it ahead of time is also an option. If you decide to do so, make sure to avoid overcooking it so it doesn’t end up rubber-like or dry when re-warmed. Another tasty option, although not as healthy, is using dark meat. With a greater fat content, it stays moist when rewarmed.

Salsa Ranch 

This is exactly as it sounds. Mix your favorite red salsa with your favorite gluten free ranch. I often use a dairy free ranch too as I do better going easy on the lactose. A medium smoky red chipotle salsa is a great choice!  

 

  • Change it up: Another thing you can do to mix it up is use green salsa. Try a zesty, medium tomatillo salsa for some great flavor!

 

  • Speed it up: There are some salad dressing brands that make salsa ranch or something similar like “Zesty Ranch” or “Chipotle Ranch.” Although I prefer to use my favorite salsas, these options also pair well with the bowl.

Cilantro

Many love their bowl topped with this fresh, citrusy garden herb with the most intoxicating fragrance. Seriously, it’s so good! I used to walk around the grocery store with my nose in the bag. BUTTTTT, did you know there’s a gene that makes cilantro taste like soap to some people? Are you one of those people? Let me know in the comments.

How to Make this Southwest Chicken Bowl

  • First, I add the rice and beans in the bottom of the bowl as the base.
  • Next, I add the veggies (chiles, tomatoes, black olives, jalapenos and avocado) on top.
  • Then I add the warm, juicy chicken breast on top of the veggies.
  • I then mix the salsa and ranch in a separate bowl and spread it over the top of the ingredients. and hold myself back from digging in because it looks so delicious.
  • Finally, I top it with the cheese and cilantro, taking a big whiff of the best smelling, fragrant herb ever and dig in!

Prepping, Storing and Reheating Leftovers

Making Ahead

I recommend making and prepping as many of the ingredients ahead of time, but not combining the ingredients until you’re ready to consume the bowl. Of course, the avocado is best when chopped just before serving. 

Storing the Leftover Southwest Chicken Bowl Ingredients 

When making this dish, it’s best to prepare only as much as you’ll eat and then store leftover ingredients separately in the fridge for up to 3 days.

If you have leftover avocado, leave the pit in, and add a little lemon or lime juice on the exposed flesh. Store in a baggie, removing as much air as possible.

Reheating Leftovers

Chicken, rice, and beans can be reheated in the microwave separately. Adding a little water to the rice before reheating helps rehydrate it so it’s soft and moist. Adding a slightly wet paper towel to the top of the chicken and reheating briefly helps keep the chicken from drying out.

 

I hope you enjoy this Southwest Chicken Bowl as much as I do! Let me know what you think in the comments below.

Angela Post Signature

 

Southwest Chicken Bowl ingredients on white plate - salsa ranch in middle with other ingredients decoratively around plate

Easy Healthy Summer Southwest Chicken Bowl

This appetizing Southwest Chicken Bowl is full of flavor with juicy tomatoes, creamy avocado, jalapenos, zesty salsa ranch, and more.
5 from 1 vote
Prep Time 15 minutes
Course Dinner, Lunch, Main Course
Cuisine American, American Southwest, Mexican
Servings 4
Calories 455 kcal

Ingredients
  

  • 2 Cups Brown Rice, Prepared
  • ½ Cup Red Beans, Canned, Rinsed
  • ¼ Cup Green Chilies, Canned, Diced
  • ½ Cup Tomatoes, Chopped
  • ¼ Cup Olives, Sliced
  • ¼ Cup Jalapenos, Finely Chopped, Pickled or Fresh
  • 1 Small Avocado, Chopped
  • ½ Cup Cheddar Cheese, Shredded
  • 2 Cups Chicken Breast, Prepared, Diced or Shredded
  • ¾ Cup Salsa
  • ¼ Cup Ranch Dressing
  • ¼ Cup Cilantro, Chopped

Instructions
 

  • First place ½ cup of rice and 2 TBSP of beans (warmed) in the bottom of each of the four bowls as the base.
  • Next add 1 TBSP green chilies, 2 TBSP chopped tomatoes,1 TBSP of sliced black olives, 1 TBSP of chopped jalapenos, and ¼ of one small avocado in each bowl.
  • Then to each bowl, add ½ cup of the warm chicken breast.
  • In a separate bowl, mix ¾ cup of salsa and ¼ cup of ranch dressing until well combined.
  • Next add ¼ cup of salsa ranch per bowl, spooning evenly on top of the ingredients.
  • Lastly, top each bowl with 2 TBSP cheese and 1TBSP of cilantro and enjoy!
Keyword Chicken and Rice Bowl, Easy, Gluten Free, Healthy, Salsa Bowl, Southwest Chicken Bowl, Summer

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Easy Raspberry Cheesecake Parfait with a Buttery Nut Crumble

Easy Raspberry Cheesecake Parfait with a Buttery Nut Crumble

This tasty cheesecake parfait has sweet raspberries and a buttery walnut crumble. It’s gluten free with a dairy-free option that’s just as delicious!

Raspberry Cheesecake Parfait with brown sugar and nut crumble - close up of parfait with layers of crumble, filling, and raspberry

Springtime where I live in Arizona is just beautiful. With endless sunshine, warm weather, and beautiful blooming cacti, we usually don’t like to stray far from home. In fact, we often get springtime visitors coming our way and we love hosting them!

We’ve been blessed by many visitors since we moved from Oregon to Arizona and this year will be no exception. In anticipation of upcoming guests, I’m reflecting on how I love to be in the kitchen and serve my guests, but at times I’ve found myself in the kitchen too much, missing out on precious quality time with friends and family.

So, with warmer weather upon us and a desire for quality time with springtime visitors, I wanted to make a quick and easy tasty treat. This little parfait fit the bill for a quick snack or fun little dessert.

As mentioned, it’s gluten free with a dairy-free option. I don’t know about you, but I don’t always do great with dairy (thank you Lactaid for making dairy somewhat possible). I’ve made this little parfait dairy free and it’s just as delightful. So, if dairy isn’t your thing for one reason or another, you will LOVE the dairy-free version of this parfait.

Now let me tell you a little more about it. It’s layered with a brown sugary walnut crumble, juicy red raspberries and creamy filling with a hint of orange. Come with me and I’ll show you why it’s awesome and how to make it.

top view of cheesecake parfait with raspberries and nuts on top and three other parfaits in the background

Why You’ll Love this Raspberry Cheesecake Parfait

  • It has a nut crumble layer and garnish that adds a perfect little crunch to the top of the parfait.
  • The delicate flavor of the raspberries paired with the creamy cheesecake filling is simply divine.
  • It makes for a great little dessert, midday snack or even a special little breakfast indulgence.
  • You don’t have to turn the oven on for this easy no-bake treat, which is awesome as the weather warms.
  • It can be served right away or chilled in the fridge to enjoy on a warm day.

What’s in the Parfait?

Raspberry Cheesecake parfait - all ingredients each in individual glass bowls
  • Raspberries – The fruity and pretty layers of the parfait.
    • Change it up: If you feel like mixing it up, blueberries, strawberries, blackberries, or a combination of your favorite berries is also an option.
  • Cream Cheese – You’ll want to make sure it’s softened. I pull it out about 30 minutes ahead of time.
    • Change it up: For dairy free, use a non-dairy “cream cheese” spread.
  • Frozen Whipped Topping – This fluffs up the filling a little bit.
    • Change it up: For dairy free, use a non-dairy frozen whipped topping. My favorite is Cocowhip and I actually prefer this over any other, non-dairy or not.
  • Powdered Sugar – Adds a nice lightweight sweetness to the filling.
  • Orange Juice – This gives the filling a little sweetness, tang and flavor. I use fresh squeezed, but any 100% orange juice will do.
    • Change it up: Lemon juice can be used in place of orange if that’s what you have on hand.
  • Walnuts – These are for the crumble layer of the parfait. You’ll want to chop these up finely.
    • Change it up: Pecans are another tasty option.
  • Brown Sugar – Adds a little sweetness to the crumble.
  • Gluten Free 1 to 1 Flour – This is for the crumble.
  • Butter – Melted.
    • Change it up: For dairy free, use a non-dairy buttery spread.

How to make this Tasty Treat

Make the Crumble

  1. For the crumble, add the chopped walnuts, gluten free 1 to 1 flour and brown sugar to a medium bowl and mix together by hand until well combined.
  2. Add the butter to the mixture, stirring the ingredients together until the sugar and flour are absorbed.
Make the Crumble - close up of crumble before and after adding butter

Make the Cheesecake Parfait Filling

  1. Mix the softened cream cheese, frozen whipped topping, powdered sugar and orange juice together using a stand or hand mixer on medium speed.
Make the filling- cream cheese, whipped topping, powdered sugar and orange juice in a mixing bowl

Make the Parfait

  1. Set out 4 6-8oz parfait glasses/cups of your choice.
  2. Add a thin layer of the crumble to the bottom of each cup, pressing down and spreading out evenly. ***Make sure to leave just enough crumble to sprinkle a small amount on top of the four parfaits when they are finished.
  3. Divide half of the filling between the four cups, spreading it out to the edges.
  4. For the next layer, add 4-5 raspberries to the top of the filling.
  5. Split the remainder of the filling between the 4 cups, layering on top of the raspberries.
  6. Top parfaits with the remaining raspberries.
  7. Sprinkle the remainder of the crumble on top of the raspberries on each parfait.
  8. Serve and enjoy!
Make the parfait - crumble layered in bottom of glass - filling and raspberry layers added - more nut crumble on top

What Can I Serve the Parfaits In?

You can serve these parfaits in a variety of glasses or cups. I recommend using something clear so you can see the pretty layers.

This time I used a squared tapered plastic cup, but I’ve also used a variety of clear plastic glasses and cups like small round, tall and skinny glasses and even champagne glasses and martini glasses. You can even make this recipe in tall shot glasses if you’d like a smaller treat or appetizer for a party.

Making Ahead and Storing Leftovers

Can I Make Parfaits Ahead of Time?

These tasty treats do very well when made ahead of time. Store them in the fridge for a few hours or even overnight.

How to Store Leftover Cheesecake Parfaits

Leftovers can be stored in the fridge for two days (possibly three if berries are extra fresh when making the parfaits). Freezing the parfaits is not recommended.

Thank you for trying out this tasty little Cheesecake Parfait! Let me know what you think in the comments below.

Angela Post Signature

 

Raspberry Cheesecake Parfait - ingredients layered in squared plastic cup with bright raspberries and nuts on top

Easy Raspberry Cheesecake Parfait with a Buttery Nut Crumble

This tasty cheesecake parfait has sweet raspberries and a buttery walnut crumble. It’s gluten free with an equally-as-tasty dairy-free option!
5 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American
Servings 4
Calories 395 kcal

Ingredients
  

Filling

  • 8 oz Cream Cheese For dairy free, use a non-dairy cream cheese spread.
  • 4 oz Frozen Whipped Topping For dairy free, use a non-dairy topping (I prefer Cocowhip).
  • 3 Tbsp Powdered Sugar
  • 2 Tbsp Orange Juice

Crumble

  • ¼ Cup Walnuts
  • 1 Tbsp Brown Sugar
  • 1 Tbsp Gluten Free 1 to 1 Flour
  • 1 Tbsp Butter For dairy free, use a non-dairy buttery spread.

Other

  • 6 oz Fresh Raspberries

Instructions
 

Make the Filling

  • Mix the softened cream cheese, frozen whipped topping, powdered sugar and orange juice together using a stand or hand mixer on medium speed.

Make the Crumble

  • For the crumble, add the chopped pecans, gluten free 1 to 1 flour and brown sugar to a medium bowl and mix together by hand until well combined.
  • Add the butter to the mixture, stirring the ingredients together until the sugar and flour are absorbed.

Make the Parfait

  • Set out 4 6-8 oz parfait glasses/cups of your choice.
  • Add a thin layer of the crumble to the bottom of each cup, pressing down and spreading out evenly. ***Make sure to leave just enough crumble to sprinkle a small amount on top of the four parfaits when they are finished.
  • Divide half of the filling between the four cups, spreading it out to the edges.
  • For the next layer, add 4-5 raspberries to the top of the filling.
  • Split the remainder of the filling between the four cups, layering on top of the raspberries.
  • Top parfaits with the remaining raspberries.
  • Sprinkle the remainder of the crumble on top of the raspberries on each parfait.
  • Serve and enjoy!
Keyword cheesecake parfait, parfait, raspberry parfait, Spring

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Strawberry French Toast Casserole with Citrus Drizzle

Strawberry French Toast Casserole with Citrus Drizzle

symbol for gluten free and dairy free option

This French Toast Casserole will have your mouth watering with its sunny strawberries, citrus cream cheese drizzle, and cinnamon pecan crumble. It’s gluten free and delicious!

Slice of French Toast Casserole with Strawberries and Cream Cheese Citrus Drizzle on white plate with fork

Why You’ll Love this French Toast Bake

  • It’s perfect for a Mother’s Day or springtime brunch.
  • The strawberries add a nice lightweight sweetness to the dish.
  • Cinnamon and brown sugar warm the recipe right up.
  • The pecan crumble topping adds the perfect texture and crunch to the casserole.
  • You’ll love the orange zest in the cream cheese drizzle and as a beautiful garnish to top of the dish.
slice of baked French toast on white plate with orange zest

What’s in this Sweet Breakfast Casserole?

  • Gluten Free White Bread – I like to use Schar white bread as it holds together well.
  • Milk – I use Fairlife milk as the lower fat versions are extra creamy and it’s lactose free so easier to digest.
    • Change it up: Use a non-dairy milk like coconut or almond for dairy free.
  • Eggs – This basic French toast ingredient helps hold everything together and adds richness to the recipe.
  • Butter – Melted butter goes in the French toast batter and with the pecan crumble.
    • Change it up: Use a non-dairy buttery spread for dairy free.
  • Vanilla – You’ll add this to the French toast batter.
  • Brown Sugar –  You’ll dissolve it in the freshly melted warm butter with a whisk before adding the rest of the batter ingredients. Brown sugar also goes in the crumble topping.
  • Cinnamon – This goes in both your batter and in the crumble.
  • Strawberries – For added freshness and sweetness.
  • Cream Cheese – This is part of the base for the drizzle and cuts the sweetness of the other ingredients nicely.
    • Change it up: Use a non-dairy cream cheese spread if you prefer dairy free.
  • Frozen Whipped Topping – Cool whip’s an option.
    • Change it up: Cocowhip, which is a non-dairy, coconut based whipped topping is fantastic!
  • Powdered Sugar – This adds a little sweetness to the drizzle.
  • Orange Juice – Gives the drizzle a nice tanginess and citrus flavor.
    • Change it up: Try lemon juice instead.
  • Orange Zest – Adds a little orange-y zip to the drizzle.
    • Change it up: Try lemon zest instead.
  • Gluten Free 1 to 1 Baking Flour – For the crumble.
  • Pecans – You’ll want to chop them for the crumble. This adds a nice crunch to the dish.
    • Change it up: Walnuts work well in place of pecans if that’s what you prefer.

How to make this French Toast Casserole

Dry out the Bread

  1. Preheat oven to 250 degrees.
  2. Cut bread into 1-inch squares and place on a baking sheet
  3. Place bread in the oven for 12 minutes (just enough to dry it out, but not toast it).
French toast casserole - loaf of bread cut into 1-inch squares, spread out on large baking sheet

Make the Crumble

  1. While the bread is drying out in the oven, add the crumble ingredients to a medium-sized bowl and mix by hand until well combined.
  2. Set aside.
Make the pecan crumble for the casserole - pecans, melted butter, brown sugar, flour, cinnamon mixed together

Make the French Toast Casserole

  1. After removing the dried bread from the oven, increase the oven temperature to 375 degrees.
  2. Grease a 9 X 13 baking dish with butter.
  3. In a large mixing bowl, whisk 1/3 cup of brown sugar and ¼ cup of freshly melted butter until smooth.
  4. Whisk in the eggs, milk, vanilla and 1 ½ tsp of cinnamon.
  5. Add the bread and 1 cup of the sliced strawberries into the mixture and stir until they are completely coated.
  6. Place the bread mixture into the baking dish, spreading it out to the edges.
  7. Distribute the remaining strawberries evenly on top of the mixture.
  8. Sprinkle the pecan crumble throughout the top of the casserole.
  9. Cover with foil and bake for 35 minutes.
  10. Remove foil and continue baking for about 10 minutes (begin making drizzle during the last 10 min).
  11. Take out of the oven when it’s warmed through and has a slight crisp on top.
French toast casserole Instructions - batter mixed together in bowl, bread mixture in baking dish, crumble added on top

Make the Drizzle

  1. Add the cream cheese, frozen whipped topping and powdered sugar to a small saucepan.
  2. Warm over low heat, whisking ingredients together well as it heats and stirring constantly.
  3. Once the cream cheese mixture is smooth, stir in the orange juice and orange zest and continue heating and stirring for a couple of minutes. You’ll want the mixture to be thin enough to drizzle.
French toast casserole completed citrus drizzle and added to baked casserole

Add the Garnish

  1. Lightly dust the French toast casserole with powdered sugar.
  2. Add the drizzle the top using a back-and-forth motion.
  3. Top with a little orange zest, serve and enjoy!
slice of baked French Toast Casserole on white plate with fork and garnished with orange zest

What to serve with the French Toast Casserole

Serve this hearty French Toast Bake with one of the items below.

Bacon – Savory bacon pairs well and is my number one choice to serve alongside this sweet dish.

or

Sausage – You can go with a link sausage or patty sausage of your choice. Opt for something savory, avoiding any sweet sausages like maple.

or

Eggs – Eggs with simple salt and pepper are another great choice for getting a little protein alongside this tasty dish.

Go for unsweetened beverage options:

Hot Tea – Opt for unsweetened black tea. Plain black tea is best, but a flavored tea with spice like cinnamon, vanilla or chai are nice options as well. Go ahead and add milk or unsweetened creamer to your tea if you prefer.

Coffee – Black coffee or coffee with a little unsweetened creamer is best with this sweet French toast casserole. Unsweetened flavored coffees like hazelnut also pair well.  

Orange Juice – Orange juice is another great beverage option with this casserole as it enhances the orange already in the dish.

Making Ahead, Storing and Reheating Left Overs

Making French Toast Ahead of Time 

Most of the casserole can be made ahead of time, but I recommend making the pecan crumble fresh and adding it just before baking. You can make the casserole and drizzle the evening before and store them separately in the fridge.

Add a few minutes to the baking time of the casserole. Make sure it’s warmed through before removing it from the oven.

Rewarm the drizzle on the stove on low, stirring constantly and adding it to the casserole when removing it from the oven as stated in the original instructions.  

Storing Leftover French Toast Casserole

Leftovers can be stored in the fridge for three days (two days if you make it the day before). Store baked French toast in freezer for up to three months.

It’s always best fresh, but still quite tasty leftover!

Reheating the Leftover French Toast Bake

You can reheat the casserole either in the microwave or oven if stored in the fridge. I recommend reheating in the oven after storing it in the freezer. It’ll come out of the microwave softer and gooier, and out of the oven with a little crisp to the outside and moist on the inside.

 

I hope you enjoyed this pretty little French Toast Casserole! Let me know what you think in the comments below.

Angela Post Signature
slice of french toast casserole on white plate with orange zest, surrounded by strawberries and an orange half

Strawberry French Toast Casserole with Citrus Drizzle

This French Toast Casserole will have your mouthwatering with its sunny strawberries, citrus cream cheese drizzle, and cinnamon pecan crumble. It’s gluten free and delicious!
Prep Time 45 minutes
Cook Time 45 minutes
Course Breakfast
Cuisine French
Servings 8
Calories 435 kcal

Ingredients
  

French Toast

  • 1 Loaf Gluten Free White Bread 14-16oz
  • 1 ½ Cups Milk
  • 6 Eggs
  • ¼ Cup Butter, Melted + More for Greasing Baking Dish
  • 1 ½ tsp Vanilla
  • ¼ Cup Brown Sugar, Packed
  • 1 ½ tsp Cinnamon
  • 1 ½ Cup Strawberries, Sliced

Crumble

  • 2 Tbsp Gluten Free 1 to 1 Baking Flour
  • ½ Cup Pecans, Chopped
  • 2 Tbsp Brown Sugar, Packed
  • 2 Tbsp Butter, Melted
  • ½ tsp Cinnamon

Drizzle

  • 2 Ounces Cream Cheese, Softened
  • 2 Tbsp Frozen Whipped Topping
  • 3 Tbsp Powdered Sugar + More for Garnish
  • 2 tsp Orange Juice
  • ½ tsp Orange Zest + More for Garnish

Instructions
 

Dry Out the Bread

  • Preheat oven to 250 degrees
  • Cut bread into 1-inch squares and place on a baking sheet.
  • Place bread in the oven for 12 minutes (just enough to dry it out, but not toast it).

Make the Crumble

  •  While the bread is drying out in the oven, add the crumble ingredients to a medium-sized bowl and mix by hand until well combined.
  •  Set aside.

Make the French Toast Casserole

  • After removing the dried bread from the oven, increase the oven temperature to 375 degrees.
  • Grease a 9 X 13 baking dish with butter.
  • In a large mixing bowl, whisk 1/3 cup of brown sugar and ¼ cup of freshly melted butter until smooth.
  • Whisk in the eggs, milk, vanilla and 1 ½ tsp of cinnamon.
  • Add the bread and 1 cup of the sliced strawberries into the mixture and stir until they are completely coated.
  • Place the bread mixture into the baking dish, spreading it out to the edges.
  • Distribute the remaining strawberries evenly on top of the mixture.
  • Sprinkle the pecan crumble throughout the top of the casserole.
  • Cover with foil and bake for 35 minutes.
  • Remove foil and continue baking for about 10 minutes (begin making drizzle during the last 10 min).
  • Remove from the oven when it’s warmed through and has a slight crisp on top.

Make the Drizzle

  • Add the cream cheese, frozen whipped topping and powdered sugar to a small saucepan.
  • Warm over low heat, whisking ingredients together well as it heats and stirring constantly.
  • Once the cream cheese mixture is smooth, stir in the orange juice and orange zest and continue heating and stirring for a couple of minutes. You’ll want the mixture to be thin enough to drizzle.

Add the Garnish

  • Lightly dust the French toast casserole with powdered sugar.
  •  Add the drizzle the top using a back-and-forth motion.
  • Top with a little orange zest, serve and enjoy!
Keyword French Toast Bake, French Toast Casserole, Gluten Free, Mother's Day, Recipe, Spring

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Tuna Melt with Warm Blueberry, Lemon and Goat Cheese

Tuna Melt with Warm Blueberry, Lemon and Goat Cheese

  • This delightful gluten free tuna melt is bursting with springtime flavors of blueberry and lemon paired with goat cheese and walnuts that take this sandwich to the next level. 
Tuna Melt with Warm Blueberry, Lemon & Goat Cheese on a white plate

Growing up in the soggy Willamette Valley of Oregon, I craved sunny weather by the time Spring rolled around. Much to my dismay, I wouldn’t see much of that beautiful sunshine and blue sky until summertime.

Since I couldn’t control the weather, I’d surround myself with everything spring, warm and happy to cheer up a bit. This included Youtube videos of sunshiny places, a “happy lamp,” which mimics sun rays, and bright springtime recipes.

This tuna melt is perfect this time of year. If it’s still chilly where you live and you too are ready for a fresh new season, what’s better than a warm, toasty blueberry tuna sandwich? Let’s take a closer look at why it’s great and how to make it.

Why You’ll Love it

  • It’s a quick and simple recipe.
  • You’ll love how the warm blueberry and lemon zing brighten up the creamy tuna salad filling.
  • The walnuts add a perfect subtle crunch.
  • Warm goat cheese elevates the sandwich and pairs well with the lemon, blueberries and walnuts.
  • It’s perfect for your springtime luncheon or ladies get together.

What’s in this Tuna Melt?

  • Gluten Free Bread – I recommend your favorite gluten free white bread.

 

  • Butter – To assist the bread in grilling up nicely.

 

    • Change it up: Your favorite non-dairy buttery spread is another option.

 

  • Tuna Fish – I use canned tuna and break it apart before adding the other ingredients.

 

  • Mayonnaise – A must have with any tuna sandwich for added creaminess.

 

  • Lemon Zest – The zest of one medium lemon adds the perfect amount of zing to the sandwich.

 

  • Goat Cheese – Use crumbled goat cheese. This pairs well with the lemon, blueberry, and walnuts.

 

    • Change it up: Sliced sharp white cheddar is another great option that pairs well with the other ingredients.

 

  • Walnuts – Chop the walnuts finely. This adds nice texture to the sandwich filling.

 

    • Change it up: Pecans are another option if that’s what you have on hand.

 

  • Blueberries – Use fresh blueberries if possible. Make sure to dry them well after rinsing before adding them to the tuna mixture.

 

  • Salt & Pepper – Add salt and pepper to taste. You don’t need much.

How to Make the Sandwich

1. Preheat panini press or countertop grill. *** Although these appliances are best for the job, a skillet can be used in a pinch.

2. In a medium to large bowl, add tuna fish and break apart the meat.

    3. Add mayonnaise, lemon zest, walnuts, goat cheese and blueberry and gently stir together until ingredients are well combined. *** Mixing it together gently avoids smashing the blueberries.

    4. Butter one side of each slice of bread.

    5. Stack bread slices in twos with buttered sides facing each other.

    6. Distribute tuna mixture evenly on the top (non-buttered side) of each stack of bread.

    7. Place the top slice of bread with the tuna mixture on the grill (or in a skillet) and add the second slice to the top of the sandwich, with buttered sides facing the grill.

    8. Place the lid to the panini press or grill down on the sandwich and cook until bread is golden brown (usually about 3 – 5 minutes).  *** If using a skillet, cook both sides until golden brown, regularly pressing on the sandwiches with a spatula. This ensures the sandwich ingredients are heated through.

    • Slice in half, serve and enjoy!

    What to serve with the Tuna Melt

    • Salad – A fresh green salad is a great option to serve on the side. I recommend a lightweight citrus dressing or a champagne vinegarette.
    • Potato Chips – Another option is a simple, salted potato chip *** Avoid flavored chips so the sandwich remains the star of the show.
    • Sparkling Water – Add a squeeze of lemon to sparkling water for a refreshing beverage alongside the tuna melt.
    • Wine – A nice white wine like a sauvignon blanc also pairs well with this sandwich.

    Making Ahead & Storing Leftovers

    The tuna salad filling can be made ahead of time. Only cook sandwiches that will be consumed immediately as the whole grilled sandwich does not reheat well. Whether you make it ahead of time or have some leftover, the prepared tuna mixture should be consumed within 24 hours.

    Hope you enjoyed making this fun and unique springtime sandwich with me!

    Angela Post Signature

    tuna melt sandwich on white plate garnished with blueberries and lemon zest

    Tuna Melt with Warm Blueberry, Lemon and Goat Cheese

    This delightful gluten free tuna melt is bursting with springtime flavors of blueberry and lemon paired with goat cheese and walnuts that take this sandwich to the next level.
    Prep Time 15 minutes
    Cook Time 15 minutes
    Course Main Course
    Cuisine American
    Servings 6
    Calories 465 kcal

    Equipment

    • Panini Maker or Indoor Countertop Grill with Lid *** A Skillet can be used in a pinch. See notes below.

    Ingredients
      

    • 12 Slices Gluten Free White Bread
    • 6 Tbsp Butter
    • 10 oz Canned Tuna Fish
    • Cup Mayonnaise
    • 1 Cup Fresh Blueberries
    • 1 Tbsp Lemon Zest *** Equal to zest of 1 medium lemon
    • 4 oz Crumbled Goat Cheese
    • ¼ Cup Walnuts, Chopped Finely *** Optional

    Instructions
     

    • Preheat panini press or countertop grill.
    • In a medium to large bowl, add tuna fish and break apart the meat.
    • Add mayonnaise, lemon zest, walnuts, goat cheese and blueberry and gently stir together until ingredients are well combined.
    • Butter one side of each slice of bread.
    • Stack bread slices in twos with buttered sides facing each other.
    • Distribute tuna mixture evenly on the top (non-buttered side) of each stack of bread.
    • Place the top slice of bread with the tuna mixture on the grill (or in a skillet) and add the second slice to the top of the sandwich, with buttered sides facing the grill.
    • Place the lid to the panini press or grill down on the sandwich and cook until bread is golden brown (usually about 3 - 5 minutes).  
    • Slice in half diagonally, serve and enjoy!

    Notes

    ***If using a skillet, cook both sides until golden brown, regularly pressing on the sandwiches with a spatula. This ensures the sandwich ingredients are heated through.
    Keyword Blueberry Lemon, Brunch, Lunch, sandwich, Spring, Tuna Melt

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